PIVOT: Stress Management Workshop

This training is specially designed for groups who want to gain insights into stress and its effects on the body, identify the sources of work and life pressure, recognize the causes of stress, whether internal or external, receive guidance on the best techniques to manage stress, and plan and cope with daily challenges to prevent stress from taking hold.

Two hours focused on understanding and enacting a plan for managing stress. This training is designed for groups that need to:

Become aware of facts about stress and what’s actually happening in the body.
Identify the pressures and stress YOU experience in YOUR work and life
Recognize when pressures and stress are created by you and by others
Help you plan and cope better day to day and prevent pressure turning into stress

What's Included?

For a 2-hour, in-person session, the all-inclusive fee is $2,500, which covers up to 50 participants as well as the facilitator's travel expenses (up to 300mi).

Our fee for this service covers one workbook per participant (for up to 50 participants) and materials for all activities. Please note, we do not provide appropriate space and AV.

We kindly request that you provide us with 30 days' notice to ensure that everything is in place and that you are fully prepared for success. Rush production will incur a 20% increase.

Request Your Training Today!